Experience the transformative benefits of cold therapy with our ice bath service at 9ONE4 CrossFit. Designed for athletes of all levels, our ice bath sessions promote faster recovery, reduce muscle soreness, and enhance overall performance. Cold therapy helps to decrease inflammation, boost circulation, and improve mental resilience by challenging your body's adaptive responses.
Our facility provides a safe and controlled environment where you can immerse yourself in the therapeutic power of ice baths. Whether you're recovering from an intense workout or looking to improve your athletic performance, our ice bath service is an essential tool in your fitness regimen.
Our experienced coaches will guide you through the process, ensuring you get the most out of each session. Embrace the chill and unlock new levels of recovery and performance. Join us and discover why cold therapy is a game-changer for your training and overall health.
Limit: 10 Classes
Programs: 9ONE4 Open Heats, 9ONE4 Teens, At Home/Travel, Bodybuilding, Cold Therapy, CrossFit, Endurance, Fisher's PT, InBody Scan, Nutrition Tips, Open Gym, Youth Weightlifting
Locations: 9ONE4 CrossFit